Check out this dietary guideline to help you lose weight, manage pain, and reduce inflammation. This menu allowed Jessica's Nana to eliminate her neuropathy, manage her diabetes, and lose weight. Use this resource to create your own success story!
Sometimes healthy foods can trigger immune responses, like poor digestion, inability to lose weight, allergies, poor immunity, headaches, or joint pain. Follow this guide to see if foods contribute to your symptoms.
Lower your emotional intensity by tapping on specific acupoints. Using this sequence reduces stress, and also provides supportive therapy for PTSD, addictions, depression, anxiety, and maintaining emotional health.